Blog Opk Care

End of the year in nursing homes

How to Improve Sleep Quality in the Elderly — Practical Tips for Every Evening

Sleep problems affect up to half of all seniors and have a significant impact on well-being, immunity, and mental sharpness….

April 26, 2026

Support for seniors and their families – which organizations are worth knowing

Dementia in Seniors — How to Recognise Early Symptoms and Support Loved Ones

Dementia affects millions of older adults worldwide and represents one of the greatest challenges in modern geriatrics. From the perspective…

April 25, 2026

Warmth and Care in Nursing Homes

Hygiene and Skin Care for Seniors — Practical Tips for Caregivers

Proper hygiene and skin care is a key element of daily care for older adults. From the perspective of geriatric…

April 24, 2026

Autumn Flavors in a Nursing Home – A Diet for Seniors' Health

Questions Worth Asking Before Choosing a Care Home — A Practical Guide for Families

Choosing a care home for a loved one is one of the most difficult decisions families face. We want to…

April 23, 2026

Pension and disability pension indexation in 2026

Loneliness in Seniors — How to Prevent Isolation and Build Social Connections

Loneliness and social isolation are among the most serious problems affecting older adults. From the perspective of professional geriatric care,…

April 22, 2026

Families support caregivers for older adults

Spring Walks and Outdoor Activity — How Nature Supports Senior Health

Spring is the perfect time to encourage seniors to spend time outdoors. Contact with nature has a proven impact on…

April 21, 2026

Grandparents' Day – an important day for seniors

Physical Activity for Seniors — How Exercise Affects Health and Wellbeing in Old Age

Regular physical activity is one of the most important components of healthy ageing. As geriatric care professionals, we see daily…

April 21, 2026

Deinstitutionalization isn't just about changing a building—it's about the right to decide for yourself.

Senior Nutrition — How a Proper Diet Affects Health and Wellbeing in Old Age

Proper nutrition is one of the most powerful tools for supporting the health of older adults. As geriatric care professionals,…

April 20, 2026

Friendship so important for seniors

Senior Safety in a Care Home – What Should a Good Facility Provide?

When we entrust a loved one to the care of a professional facility, safety becomes the number one priority. It’s…

April 19, 2026

Care robot assisting elderly person in a senior care facility

How to Recognise a Good Care Home – A Practical Guide for Families

Deciding to place a loved one in a care home is one of the most difficult moments in a family’s…

April 18, 2026

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