Pension for seniors in Poland – what do you have to do to receive it?

Pension is an important financial security for people who have ended their professional careers. In Poland, the pension system is based on the regulations of ZUS (Social Insurance Institution) and KRUS (Agricultural Social Insurance Fund). Below you will find a detailed guide on how to apply for a pension in Poland.

1. Who can apply for a pension in Poland?

To receive a pension, two basic conditions must be met:

Reaching retirement age:

Contribution and non-contribution periods:

A specified insurance period is required, i.e., the time during which contributions to the pension insurance were paid. This usually amounts to at least 20 years for women and 25 years for men.

2. How is the pension amount calculated?

The pension amount depends on several factors:

3. How to submit a pension application?

The pension application is submitted to a ZUS or KRUS office. The following steps must be followed:

Prepare the documents:
Fill in the application:

The application form (ZUS Rp-1E form) is available at ZUS and KRUS offices or on their websites.

Submit the application:

The application can be submitted in person at the office, by mail, or online using the ZUS Electronic Services Platform (PUE).

Wait for the decision:

ZUS has up to 30 days to review the application and issue a decision.

4. Important tips for seniors

Obtaining a pension in Poland requires meeting certain conditions and preparing the necessary documents. Regular contribution payments and maintaining a complete record of employment periods are crucial. Remember that ZUS and KRUS offer support at every stage of the process, so it is worth taking advantage of it to avoid problems and delays.

OPK.CARE