May Weekend with Loved Ones – Time for Shared Moments. The May long weekend is the perfect opportunity to escape…

Majówka (the May long weekend) is a perfect opportunity to spend time with loved ones, including seniors. Choosing the right…

How to Take Care of a Senior’s Health During Easter? Easter is a time we spend with family, but for…

Easter is a time of joy, family gatherings, and spring celebration. For many older people, it is also a moment…

Easter is a time of joy, closeness, and tradition – also for older people and people with disabilities. More and…

Easter is one of the most important holidays in Polish tradition, especially cherished by older people. It is a time…

Easter is a special time that encourages family gatherings, joint celebrations, and the building of intergenerational bonds. When organizing Easter…

Loneliness among seniors is a serious social issue that affects more and more elderly people. Reduced social contact, the loss…

Mental health in seniors is just as important as physical fitness. As we age, challenges such as loneliness, the loss…