Osam\u011blost mezi seniory je rostouc\u00edm probl\u00e9mem, kter\u00fd zasahuje \u010d\u00edm d\u00e1l v\u00edce star\u0161\u00edch lid\u00ed \u2013 jak ty, kte\u0159\u00ed \u017eij\u00ed sami, tak i obyvatele domov\u016f pro seniory. M\u016f\u017ee v\u00e9st nejen k depres\u00edm a \u00fazkosti, ale i ke zhor\u0161en\u00ed fyzick\u00e9ho zdrav\u00ed. Jak tomu tedy m\u016f\u017eeme p\u0159edch\u00e1zet?<\/p>\n
Mnoho star\u0161\u00edch lid\u00ed ztr\u00e1c\u00ed bl\u00edzk\u00e9, \u017eivotn\u00edho partnera, p\u0159\u00e1tele nebo kontakt se spole\u010dnost\u00ed. \u010casto maj\u00ed probl\u00e9my s pohybem, omezen\u00fd p\u0159\u00edstup k doprav\u011b nebo jim chyb\u00ed denn\u00ed aktivity. V\u00fdsledkem je, \u017ee se stahuj\u00ed do \u00fastran\u00ed.<\/p>\n
Rodina a bl\u00edzc\u00ed hraj\u00ed kl\u00ed\u010dovou roli v prevenci osam\u011blosti. Pravideln\u00e9 n\u00e1v\u0161t\u011bvy, telefon\u00e1ty nebo spole\u010dn\u00e9 aktivity \u2013 i ty drobn\u00e9 \u2013 mohou v\u00fdrazn\u011b zlep\u0161it psychickou pohodu seniora.<\/p>\n
\u2013 Pravideln\u011b volejte nebo nav\u0161t\u011bvujte.<\/p>\n
\u2013 Vezm\u011bte seniora na proch\u00e1zku, n\u00e1kup nebo na k\u00e1vu.<\/p>\n
\u2013 Povzbuzujte ho k \u00fa\u010dasti na m\u00edstn\u00edch akc\u00edch nebo kurzech.<\/p>\n
V profesion\u00e1ln\u00edch za\u0159\u00edzen\u00edch, jako jsou ta uveden\u00e1 na opk.care, se klade velk\u00fd d\u016fraz na integraci obyvatel. Po\u0159\u00e1daj\u00ed se spole\u010dn\u00e9 ob\u011bdy, workshopy, v\u00fdlety a tematick\u00e9 aktivity, kter\u00e9 podporuj\u00ed vztahy a zabra\u0148uj\u00ed soci\u00e1ln\u00ed izolaci.<\/p>\n
\u2013 P\u0159\u00edklady dobr\u00e9 praxe v domovech:<\/p>\n
\u2013 Skupiny podpory a spole\u010densk\u00e1 setk\u00e1n\u00ed<\/p>\n
\u2013 Ergoterapie a spole\u010dn\u00e9 z\u00e1jmy<\/p>\n
\u2013 Psychologick\u00e1 p\u00e9\u010de a individu\u00e1ln\u00ed p\u0159\u00edstup<\/p>\n
Ne ka\u017ed\u00fd senior pou\u017e\u00edv\u00e1 internet, ale mnoz\u00ed z nich \u2013 s pomoc\u00ed rodiny nebo person\u00e1lu \u2013 mohou uskute\u010d\u0148ovat videohovory, pos\u00edlat zpr\u00e1vy nebo se \u00fa\u010dastnit online setk\u00e1n\u00ed. Tablety, chytr\u00e9 telefony nebo digit\u00e1ln\u00ed fotor\u00e1me\u010dky mohou v\u00fdznamn\u011b zm\u00edrnit pocit osam\u011blosti.<\/p>\n
\u2013 P\u0159\u00edtomnost zv\u00ed\u0159at (zooterapie)<\/p>\n
\u2013 Mezigenera\u010dn\u00ed dobrovolnictv\u00ed<\/p>\n
\u2013 Zapojen\u00ed seniora do ka\u017edodenn\u00edho rozhodov\u00e1n\u00ed a aktivit<\/p>\n
Osam\u011blost ve st\u00e1\u0159\u00ed nen\u00ed jen o samot\u011b \u2013 je to v\u00e1\u017en\u00fd probl\u00e9m, kter\u00fd ovliv\u0148uje zdrav\u00ed i kvalitu \u017eivota. Nezapom\u00ednejme, \u017ee j\u00ed lze \u010delit r\u016fzn\u00fdmi zp\u016fsoby \u2013 p\u00e9\u010d\u00ed, p\u0159\u00edtomnost\u00ed, komunikac\u00ed a spole\u010dn\u00fdmi z\u00e1\u017eitky.<\/p>\n","protected":false},"excerpt":{"rendered":"
Osam\u011blost mezi seniory je rostouc\u00edm probl\u00e9mem, kter\u00fd zasahuje \u010d\u00edm d\u00e1l v\u00edce star\u0161\u00edch lid\u00ed \u2013 jak ty, kte\u0159\u00ed \u017eij\u00ed sami, tak i obyvatele domov\u016f pro seniory….<\/p>\n","protected":false},"author":1,"featured_media":2591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[86],"tags":[285,3590,271,274,273,270,290,272,288,294,275,283,3586,293,3592,3587,298,441,301,304,440,287],"class_list":["post-2597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-cs","tag-byt-senioru","tag-domaci-prace-pro-seniory","tag-domov-senioru","tag-domov-socialni-pece","tag-domovy-senioru","tag-domovy-socialni-pece","tag-duchodce","tag-dum-s-pecovatelskou-sluzbou","tag-odborna-pece","tag-opk-pece","tag-pece","tag-pece-o-seniory","tag-pecovatel-o-seniory","tag-pecovatelky","tag-prace-pro-pecovatele","tag-prace-v-peci","tag-rehabilitace","tag-seniorske-prazdniny","tag-socialni-pomoc","tag-terapie","tag-zdravi","tag-ztp"],"acf":[],"yoast_head":"\n