{"id":7499,"date":"2026-06-02T10:00:00","date_gmt":"2026-06-02T08:00:00","guid":{"rendered":"https:\/\/blog.opk.care\/rehabilitacia-po-mozgovej-prihode-u-seniorov\/"},"modified":"2026-06-11T11:45:07","modified_gmt":"2026-06-11T09:45:07","slug":"rehabilitacia-po-mozgovej-prihode-u-seniorov","status":"publish","type":"post","link":"https:\/\/blog.opk.care\/?p=7499&lang=sk","title":{"rendered":"Rehabilit\u00e1cia po mozgovej pr\u00edhode u seniorov"},"content":{"rendered":"<p>Mozgov\u00e1 pr\u00edhoda je jednou z hlavn\u00fdch pr\u00ed\u010din invalidity u star\u0161\u00edch \u013eud\u00ed. R\u00fdchla a spr\u00e1vna rehabilit\u00e1cia m\u00f4\u017ee v\u00fdrazne zlep\u0161i\u0165 funk\u010dnos\u0165 pacienta a jeho kvalitu \u017eivota. K\u013e\u00fa\u010dov\u00e9 je za\u010da\u0165 rehabilita\u010dn\u00e9 cvi\u010denia \u010do najsk\u00f4r po stabiliz\u00e1cii zdravotn\u00e9ho stavu pacienta.<\/p>\n<h2>Prv\u00e9 kroky po mozgovej pr\u00edhode<\/h2>\n<p>Rehabilit\u00e1cia by mala za\u010da\u0165 u\u017e na nemocni\u010dnom oddelen\u00ed, zvy\u010dajne do dvadsiatich \u0161tyroch a\u017e \u0161tyridsiatich \u00f4smich hod\u00edn od pr\u00edhody. Skor\u00e1 mobiliz\u00e1cia zah\u0155\u0148a pas\u00edvne a akt\u00edvne cvi\u010denia kon\u010dat\u00edn, n\u00e1cvik sadania a vst\u00e1vania z postele. Fyzioterapeut pos\u00fadi rozsah po\u0161koden\u00ed a vypracuje individu\u00e1lny rehabilita\u010dn\u00fd pl\u00e1n prisp\u00f4soben\u00fd mo\u017enostiam pacienta.<\/p>\n<h2>Pohybov\u00e1 rehabilit\u00e1cia<\/h2>\n<p>Pohybov\u00e9 cvi\u010denia maj\u00fa za cie\u013e obnovi\u0165 funk\u010dnos\u0165 postihnutej strany tela. Zah\u0155\u0148aj\u00fa posil\u0148ovacie cvi\u010denia svalov, zlep\u0161ovanie koordin\u00e1cie a rovnov\u00e1hy a n\u00e1cvik ch\u00f4dze. Vyu\u017e\u00edvaj\u00fa sa r\u00f4zne techniky vr\u00e1tane met\u00f3dy Bobath, PNF a terapie vyn\u00faten\u00fdm pohybom. Pravideln\u00e9 cvi\u010denia doma s\u00fa nevyhnutn\u00e9 na udr\u017eanie pokrokov.<\/p>\n<h2>Terapia re\u010di a preh\u013atania<\/h2>\n<p>Mozgov\u00e1 pr\u00edhoda \u010dasto sp\u00f4sobuje poruchy re\u010di ako af\u00e1zia a \u0165a\u017ekosti s preh\u013atan\u00edm. Logop\u00e9d vedie cvi\u010denia na zlep\u0161enie artikul\u00e1cie, porozumenia re\u010di a komunika\u010dnej schopnosti. Terapia preh\u013atania zabra\u0148uje aspira\u010dn\u00e9mu z\u00e1palu p\u013e\u00fac a zabezpe\u010duje bezpe\u010dn\u00fa v\u00fd\u017eivu. Pokroky v terapii re\u010di m\u00f4\u017eu by\u0165 postupn\u00e9, ale vytrvalos\u0165 prin\u00e1\u0161a v\u00fdsledky.<\/p>\n<h2>Psychologick\u00e1 podpora po mozgovej pr\u00edhode<\/h2>\n<p>Depresia po mozgovej pr\u00edhode postihuje a\u017e tretinu pacientov a m\u00f4\u017ee v\u00fdrazne brzdi\u0165 pokroky rehabilit\u00e1cie. Podpora psychol\u00f3ga alebo psychiatra je d\u00f4le\u017eit\u00fdm prvkom komplexnej starostlivosti. Skupiny podpory pre pacientov po mozgovej pr\u00edhode a ich opatrovate\u013eov pom\u00e1haj\u00fa zvl\u00e1da\u0165 em\u00f3cie a zdie\u013ea\u0165 sk\u00fasenosti. Rodina zohr\u00e1va k\u013e\u00fa\u010dov\u00fa \u00falohu pri motiv\u00e1cii pacienta.<\/p>\n<h2>N\u00e1vrat k samostatnosti<\/h2>\n<p>Cie\u013eom rehabilit\u00e1cie je maxim\u00e1lne obnovenie samostatnosti v ka\u017edodenn\u00fdch \u010dinnostiach. Ergoterapeut pom\u00e1ha pri n\u00e1cviku obliekania, jedenia a osobnej hygieny s pou\u017eit\u00edm adaptovan\u00fdch pom\u00f4cok. Prisp\u00f4sobenie bytu potreb\u00e1m osoby po mozgovej pr\u00edhode zah\u0155\u0148a in\u0161tal\u00e1ciu \u00fachytov, odstr\u00e1nenie prahov a zabezpe\u010denie dostato\u010dn\u00e9ho osvetlenia. Ka\u017ed\u00fd pokrok, aj mal\u00fd, je \u00faspechom hodn\u00fdm oslavy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mozgov\u00e1 pr\u00edhoda je jednou z hlavn\u00fdch pr\u00ed\u010din invalidity u star\u0161\u00edch \u013eud\u00ed. R\u00fdchla a spr\u00e1vna rehabilit\u00e1cia m\u00f4\u017ee v\u00fdrazne zlep\u0161i\u0165 funk\u010dnos\u0165 pacienta a jeho kvalitu \u017eivota. K\u013e\u00fa\u010dov\u00e9 je za\u010da\u0165 rehabilita\u010dn\u00e9 cvi\u010denia \u010do najsk\u00f4r po stabiliz\u00e1cii zdravotn\u00e9ho stavu pacienta. Prv\u00e9 kroky po mozgovej pr\u00edhode Rehabilit\u00e1cia by mala za\u010da\u0165 u\u017e na nemocni\u010dnom oddelen\u00ed, zvy\u010dajne do dvadsiatich \u0161tyroch a\u017e \u0161tyridsiatich \u00f4smich hod\u00edn od pr\u00edhody. Skor\u00e1 mobiliz\u00e1cia zah\u0155\u0148a pas\u00edvne a akt\u00edvne cvi\u010denia kon\u010dat\u00edn, n\u00e1cvik sadania a vst\u00e1vania z postele. Fyzioterapeut pos\u00fadi rozsah po\u0161koden\u00ed a vypracuje individu\u00e1lny rehabilita\u010dn\u00fd pl\u00e1n prisp\u00f4soben\u00fd mo\u017enostiam pacienta. Pohybov\u00e1 rehabilit\u00e1cia Pohybov\u00e9 cvi\u010denia maj\u00fa za cie\u013e obnovi\u0165 funk\u010dnos\u0165 postihnutej strany tela. Zah\u0155\u0148aj\u00fa posil\u0148ovacie cvi\u010denia&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6838,7605],"tags":[],"class_list":["post-7499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opieka-domy-seniora","category-starostlivost-domovy-seniorov-pl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rehabilit\u00e1cia po mozgovej pr\u00edhode u seniorov - Blog Opk Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.opk.care\/?p=7499&lang=sk\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rehabilit\u00e1cia po mozgovej pr\u00edhode u seniorov - Blog Opk Care\" \/>\n<meta property=\"og:description\" content=\"Mozgov\u00e1 pr\u00edhoda je jednou z hlavn\u00fdch pr\u00ed\u010din invalidity u star\u0161\u00edch \u013eud\u00ed. R\u00fdchla a spr\u00e1vna rehabilit\u00e1cia m\u00f4\u017ee v\u00fdrazne zlep\u0161i\u0165 funk\u010dnos\u0165 pacienta a jeho kvalitu \u017eivota. K\u013e\u00fa\u010dov\u00e9 je za\u010da\u0165 rehabilita\u010dn\u00e9 cvi\u010denia \u010do najsk\u00f4r po stabiliz\u00e1cii zdravotn\u00e9ho stavu pacienta. Prv\u00e9 kroky po mozgovej pr\u00edhode Rehabilit\u00e1cia by mala za\u010da\u0165 u\u017e na nemocni\u010dnom oddelen\u00ed, zvy\u010dajne do dvadsiatich \u0161tyroch a\u017e \u0161tyridsiatich \u00f4smich hod\u00edn od pr\u00edhody. Skor\u00e1 mobiliz\u00e1cia zah\u0155\u0148a pas\u00edvne a akt\u00edvne cvi\u010denia kon\u010dat\u00edn, n\u00e1cvik sadania a vst\u00e1vania z postele. Fyzioterapeut pos\u00fadi rozsah po\u0161koden\u00ed a vypracuje individu\u00e1lny rehabilita\u010dn\u00fd pl\u00e1n prisp\u00f4soben\u00fd mo\u017enostiam pacienta. 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