{"id":7691,"date":"2026-06-15T10:00:00","date_gmt":"2026-06-15T08:00:00","guid":{"rendered":"https:\/\/blog.opk.care\/komunikace-s-osobou-s-demenci-prakticke-rady\/"},"modified":"2026-07-12T19:40:47","modified_gmt":"2026-07-12T17:40:47","slug":"komunikace-s-osobou-s-demenci-prakticke-rady","status":"publish","type":"post","link":"https:\/\/blog.opk.care\/?p=7691&lang=cs","title":{"rendered":"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady"},"content":{"rendered":"<p>Komunikace s \u010dlov\u011bkem trp\u00edc\u00edm demenc\u00ed vy\u017eaduje trp\u011blivost, empatii a p\u0159izp\u016fsoben\u00ed zp\u016fsobu mluven\u00ed jeho aktu\u00e1ln\u00edm schopnostem. S postupem onemocn\u011bn\u00ed se schopnost ch\u00e1pat a vyjad\u0159ovat my\u0161lenky zhor\u0161uje. Znalost spr\u00e1vn\u00fdch komunika\u010dn\u00edch technik v\u00fdrazn\u011b zlep\u0161uje kvalitu kontaktu a sni\u017euje stres obou stran.<\/p>\n<h2>Z\u00e1sady \u00fa\u010dinn\u00e9 komunikace<\/h2>\n<p>Mluvte pomalu a z\u0159eteln\u011b, pou\u017e\u00edvejte kr\u00e1tk\u00e9 a jednoduch\u00e9 v\u011bty. Udr\u017eujte o\u010dn\u00ed kontakt a oslovujte osobu jm\u00e9nem. Vyh\u00fdbejte se otev\u0159en\u00fdm ot\u00e1zk\u00e1m \u2014 nab\u00eddn\u011bte konkr\u00e9tn\u00ed mo\u017enosti na v\u00fdb\u011br. Dejte seniorovi \u010das na odpov\u011b\u010f, nep\u0159eru\u0161ujte ho a nedokon\u010dujte za n\u011bj v\u011bty.<\/p>\n<h2>\u0158e\u010d t\u011bla a t\u00f3n hlasu<\/h2>\n<p>Neverb\u00e1ln\u00ed komunikace nab\u00fdv\u00e1 zvl\u00e1\u0161tn\u00edho v\u00fdznamu p\u0159i kontaktu s lidmi s demenc\u00ed. V\u0159el\u00fd t\u00f3n hlasu, \u00fasm\u011bv a klidn\u00e1 gesta vyjad\u0159uj\u00ed pocit bezpe\u010d\u00ed. Vyh\u00fdbejte se prudk\u00fdm pohyb\u016fm a hlasit\u00fdm zvuk\u016fm. Jemn\u00fd dotyk ruky nebo ramena m\u016f\u017ee b\u00fdt \u00fa\u010dinn\u011bj\u0161\u00ed ne\u017e slova.<\/p>\n<h2>Zvl\u00e1d\u00e1n\u00ed opakuj\u00edc\u00edch se ot\u00e1zek<\/h2>\n<p>Lid\u00e9 s demenc\u00ed \u010dasto opakovan\u011b kladou stejn\u00e9 ot\u00e1zky. Nam\u00edsto podr\u00e1\u017ed\u011bn\u00ed odpov\u00eddejte klidn\u011b poka\u017ed\u00e9, jako by ot\u00e1zka zazn\u011bla poprv\u00e9. Opakov\u00e1n\u00ed d\u00e1v\u00e1 seniorovi pocit jistoty a kontroly.<\/p>\n<h2>Kdy\u017e slova selh\u00e1vaj\u00ed<\/h2>\n<p>V pokro\u010dil\u00fdch stadi\u00edch demence m\u016f\u017ee b\u00fdt verb\u00e1ln\u00ed komunikace v\u00fdrazn\u011b omezen\u00e1. Hudba, spole\u010dn\u00e9 prohl\u00ed\u017een\u00ed fotek a jednoduch\u00e9 smyslov\u00e9 aktivity pom\u00e1haj\u00ed udr\u017eet emocion\u00e1ln\u00ed spojen\u00ed. P\u0159\u00edtomnost a teplo bl\u00edzk\u00e9ho \u010dlov\u011bka jsou vn\u00edm\u00e1ny i tehdy, kdy\u017e slova ztr\u00e1cej\u00ed v\u00fdznam.<\/p>\n<h2>Podpora pro pe\u010dovatele<\/h2>\n<p>Nau\u010dit se efektivn\u011b komunikovat s osobou s demenc\u00ed vy\u017eaduje praxi a podporu. \u0160kolen\u00ed organizovan\u00e1 alzheimerovsk\u00fdmi sdru\u017een\u00edmi u\u010d\u00ed konkr\u00e9tn\u00ed techniky. Platformy jako OPK.care pom\u00e1haj\u00ed naj\u00edt za\u0159\u00edzen\u00ed s vy\u0161kolen\u00fdm person\u00e1lem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Komunikace s \u010dlov\u011bkem trp\u00edc\u00edm demenc\u00ed vy\u017eaduje trp\u011blivost, empatii a p\u0159izp\u016fsoben\u00ed zp\u016fsobu mluven\u00ed jeho aktu\u00e1ln\u00edm schopnostem. S postupem onemocn\u011bn\u00ed se schopnost ch\u00e1pat a vyjad\u0159ovat my\u0161lenky zhor\u0161uje. Znalost spr\u00e1vn\u00fdch komunika\u010dn\u00edch technik v\u00fdrazn\u011b zlep\u0161uje kvalitu kontaktu a sni\u017euje stres obou stran. Z\u00e1sady \u00fa\u010dinn\u00e9 komunikace Mluvte pomalu a z\u0159eteln\u011b, pou\u017e\u00edvejte kr\u00e1tk\u00e9 a jednoduch\u00e9 v\u011bty. Udr\u017eujte o\u010dn\u00ed kontakt a oslovujte osobu jm\u00e9nem. Vyh\u00fdbejte se otev\u0159en\u00fdm ot\u00e1zk\u00e1m \u2014 nab\u00eddn\u011bte konkr\u00e9tn\u00ed mo\u017enosti na v\u00fdb\u011br. Dejte seniorovi \u010das na odpov\u011b\u010f, nep\u0159eru\u0161ujte ho a nedokon\u010dujte za n\u011bj v\u011bty. \u0158e\u010d t\u011bla a t\u00f3n hlasu Neverb\u00e1ln\u00ed komunikace nab\u00fdv\u00e1 zvl\u00e1\u0161tn\u00edho v\u00fdznamu p\u0159i kontaktu s lidmi s demenc\u00ed. V\u0159el\u00fd t\u00f3n hlasu, \u00fasm\u011bv a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6844],"tags":[],"class_list":["post-7691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pece-domovy-senioru"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady - Blog Opk Care<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.opk.care\/?p=7691&lang=cs\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady - Blog Opk Care\" \/>\n<meta property=\"og:description\" content=\"Komunikace s \u010dlov\u011bkem trp\u00edc\u00edm demenc\u00ed vy\u017eaduje trp\u011blivost, empatii a p\u0159izp\u016fsoben\u00ed zp\u016fsobu mluven\u00ed jeho aktu\u00e1ln\u00edm schopnostem. S postupem onemocn\u011bn\u00ed se schopnost ch\u00e1pat a vyjad\u0159ovat my\u0161lenky zhor\u0161uje. Znalost spr\u00e1vn\u00fdch komunika\u010dn\u00edch technik v\u00fdrazn\u011b zlep\u0161uje kvalitu kontaktu a sni\u017euje stres obou stran. Z\u00e1sady \u00fa\u010dinn\u00e9 komunikace Mluvte pomalu a z\u0159eteln\u011b, pou\u017e\u00edvejte kr\u00e1tk\u00e9 a jednoduch\u00e9 v\u011bty. Udr\u017eujte o\u010dn\u00ed kontakt a oslovujte osobu jm\u00e9nem. Vyh\u00fdbejte se otev\u0159en\u00fdm ot\u00e1zk\u00e1m \u2014 nab\u00eddn\u011bte konkr\u00e9tn\u00ed mo\u017enosti na v\u00fdb\u011br. Dejte seniorovi \u010das na odpov\u011b\u010f, nep\u0159eru\u0161ujte ho a nedokon\u010dujte za n\u011bj v\u011bty. \u0158e\u010d t\u011bla a t\u00f3n hlasu Neverb\u00e1ln\u00ed komunikace nab\u00fdv\u00e1 zvl\u00e1\u0161tn\u00edho v\u00fdznamu p\u0159i kontaktu s lidmi s demenc\u00ed. V\u0159el\u00fd t\u00f3n hlasu, \u00fasm\u011bv a...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.opk.care\/?p=7691&amp;lang=cs\" \/>\n<meta property=\"og:site_name\" content=\"Blog Opk Care\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-15T08:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-12T17:40:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.opk.care\/wp-content\/uploads\/2025\/11\/do-bloga4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin-blue-veery\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin-blue-veery\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs\"},\"author\":{\"name\":\"admin-blue-veery\",\"@id\":\"https:\\\/\\\/blog.opk.care\\\/#\\\/schema\\\/person\\\/a0c1589b18ab6b60fa0ba73eb49ac212\"},\"headline\":\"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady\",\"datePublished\":\"2026-06-15T08:00:00+00:00\",\"dateModified\":\"2026-07-12T17:40:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs\"},\"wordCount\":342,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.opk.care\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/do-bloga4.jpg\",\"articleSection\":[\"P\u00e9\u010de a domovy senior\u016f\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs\",\"url\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs\",\"name\":\"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady - Blog Opk Care\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.opk.care\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.opk.care\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/do-bloga4.jpg\",\"datePublished\":\"2026-06-15T08:00:00+00:00\",\"dateModified\":\"2026-07-12T17:40:47+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/blog.opk.care\\\/#\\\/schema\\\/person\\\/a0c1589b18ab6b60fa0ba73eb49ac212\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs#primaryimage\",\"url\":\"https:\\\/\\\/blog.opk.care\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/do-bloga4.jpg\",\"contentUrl\":\"https:\\\/\\\/blog.opk.care\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/do-bloga4.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"Hospice \u2013 a place of dignity and peace in the final stages of life\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.opk.care\\\/?p=7691&lang=cs#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.opk.care\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.opk.care\\\/#website\",\"url\":\"https:\\\/\\\/blog.opk.care\\\/\",\"name\":\"Blog Opk Care\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.opk.care\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.opk.care\\\/#\\\/schema\\\/person\\\/a0c1589b18ab6b60fa0ba73eb49ac212\",\"name\":\"admin-blue-veery\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aee446f8eeaad0ce30cc623586f616d0b2a81a43ed6aa3a41c0664dc4859d0ee?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aee446f8eeaad0ce30cc623586f616d0b2a81a43ed6aa3a41c0664dc4859d0ee?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aee446f8eeaad0ce30cc623586f616d0b2a81a43ed6aa3a41c0664dc4859d0ee?s=96&d=mm&r=g\",\"caption\":\"admin-blue-veery\"},\"sameAs\":[\"http:\\\/\\\/127.0.0.1:17101\"],\"url\":\"https:\\\/\\\/blog.opk.care\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady - Blog Opk Care","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.opk.care\/?p=7691&lang=cs","og_locale":"en_US","og_type":"article","og_title":"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady - Blog Opk Care","og_description":"Komunikace s \u010dlov\u011bkem trp\u00edc\u00edm demenc\u00ed vy\u017eaduje trp\u011blivost, empatii a p\u0159izp\u016fsoben\u00ed zp\u016fsobu mluven\u00ed jeho aktu\u00e1ln\u00edm schopnostem. S postupem onemocn\u011bn\u00ed se schopnost ch\u00e1pat a vyjad\u0159ovat my\u0161lenky zhor\u0161uje. Znalost spr\u00e1vn\u00fdch komunika\u010dn\u00edch technik v\u00fdrazn\u011b zlep\u0161uje kvalitu kontaktu a sni\u017euje stres obou stran. Z\u00e1sady \u00fa\u010dinn\u00e9 komunikace Mluvte pomalu a z\u0159eteln\u011b, pou\u017e\u00edvejte kr\u00e1tk\u00e9 a jednoduch\u00e9 v\u011bty. Udr\u017eujte o\u010dn\u00ed kontakt a oslovujte osobu jm\u00e9nem. Vyh\u00fdbejte se otev\u0159en\u00fdm ot\u00e1zk\u00e1m \u2014 nab\u00eddn\u011bte konkr\u00e9tn\u00ed mo\u017enosti na v\u00fdb\u011br. Dejte seniorovi \u010das na odpov\u011b\u010f, nep\u0159eru\u0161ujte ho a nedokon\u010dujte za n\u011bj v\u011bty. \u0158e\u010d t\u011bla a t\u00f3n hlasu Neverb\u00e1ln\u00ed komunikace nab\u00fdv\u00e1 zvl\u00e1\u0161tn\u00edho v\u00fdznamu p\u0159i kontaktu s lidmi s demenc\u00ed. V\u0159el\u00fd t\u00f3n hlasu, \u00fasm\u011bv a...","og_url":"https:\/\/blog.opk.care\/?p=7691&lang=cs","og_site_name":"Blog Opk Care","article_published_time":"2026-06-15T08:00:00+00:00","article_modified_time":"2026-07-12T17:40:47+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/blog.opk.care\/wp-content\/uploads\/2025\/11\/do-bloga4.jpg","type":"image\/jpeg"}],"author":"admin-blue-veery","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin-blue-veery","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs#article","isPartOf":{"@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs"},"author":{"name":"admin-blue-veery","@id":"https:\/\/blog.opk.care\/#\/schema\/person\/a0c1589b18ab6b60fa0ba73eb49ac212"},"headline":"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady","datePublished":"2026-06-15T08:00:00+00:00","dateModified":"2026-07-12T17:40:47+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs"},"wordCount":342,"commentCount":0,"image":{"@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs#primaryimage"},"thumbnailUrl":"https:\/\/blog.opk.care\/wp-content\/uploads\/2025\/11\/do-bloga4.jpg","articleSection":["P\u00e9\u010de a domovy senior\u016f"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.opk.care\/?p=7691&lang=cs#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs","url":"https:\/\/blog.opk.care\/?p=7691&lang=cs","name":"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady - Blog Opk Care","isPartOf":{"@id":"https:\/\/blog.opk.care\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs#primaryimage"},"image":{"@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs#primaryimage"},"thumbnailUrl":"https:\/\/blog.opk.care\/wp-content\/uploads\/2025\/11\/do-bloga4.jpg","datePublished":"2026-06-15T08:00:00+00:00","dateModified":"2026-07-12T17:40:47+00:00","author":{"@id":"https:\/\/blog.opk.care\/#\/schema\/person\/a0c1589b18ab6b60fa0ba73eb49ac212"},"breadcrumb":{"@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.opk.care\/?p=7691&lang=cs"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs#primaryimage","url":"https:\/\/blog.opk.care\/wp-content\/uploads\/2025\/11\/do-bloga4.jpg","contentUrl":"https:\/\/blog.opk.care\/wp-content\/uploads\/2025\/11\/do-bloga4.jpg","width":1080,"height":1080,"caption":"Hospice \u2013 a place of dignity and peace in the final stages of life"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.opk.care\/?p=7691&lang=cs#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.opk.care\/"},{"@type":"ListItem","position":2,"name":"Komunikace s osobou s demenc\u00ed \u2014 praktick\u00e9 rady"}]},{"@type":"WebSite","@id":"https:\/\/blog.opk.care\/#website","url":"https:\/\/blog.opk.care\/","name":"Blog Opk Care","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.opk.care\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/blog.opk.care\/#\/schema\/person\/a0c1589b18ab6b60fa0ba73eb49ac212","name":"admin-blue-veery","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/aee446f8eeaad0ce30cc623586f616d0b2a81a43ed6aa3a41c0664dc4859d0ee?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aee446f8eeaad0ce30cc623586f616d0b2a81a43ed6aa3a41c0664dc4859d0ee?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aee446f8eeaad0ce30cc623586f616d0b2a81a43ed6aa3a41c0664dc4859d0ee?s=96&d=mm&r=g","caption":"admin-blue-veery"},"sameAs":["http:\/\/127.0.0.1:17101"],"url":"https:\/\/blog.opk.care\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/blog.opk.care\/index.php?rest_route=\/wp\/v2\/posts\/7691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.opk.care\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.opk.care\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.opk.care\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.opk.care\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7691"}],"version-history":[{"count":0,"href":"https:\/\/blog.opk.care\/index.php?rest_route=\/wp\/v2\/posts\/7691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.opk.care\/index.php?rest_route=\/wp\/v2\/media\/3321"}],"wp:attachment":[{"href":"https:\/\/blog.opk.care\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.opk.care\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.opk.care\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}